You worry a great deal about what people think of you
You'd rather not move out of your comfort zone
You avoid upsetting someone
You constantly look for other people's approval and do whatever it takes to prevent rejection
You fear being ridiculed
You fake illness to avoid challenging tasks or events
You suffer from social anxiety and have a whole range of excuses at the ready if you can't avoid being invited
You have a negative outlook – your glass is half-empty
You run a constant stream of negative self-talk
You have an (emotionally) abusive partner or spouse
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