1. Does your partner constantly criticise and undermine you?
2. Do they want to control every aspect of you and your relationship?
3. Do they call you insulting or degrading names?
4. Do they ridicule you?
5. Do they use hurtful and insulting language towards you?
6. They call you by so-called ‘pet names’ aimed to undermine you.
7. Do they humiliate you in any way, in front of others or when you are alone?
8. Are they extremely demanding of your time and your attention?
9. Do they make you feel guilty?
10. Do they make you feel ‘wrong’ all the time?
11. Do they move items and blame you?
12. Do they move items so that you’re questioning yourself?
13. Do they play mind-games?
14. Do they use the silent treatment on you?
15. Do they threaten to upset you, your children and/or your family?
16. Do they threaten to hurt you or your kids physically?
17. Do they threaten to kill themselves if you were to leave?
18. Do they threaten to ‘expose’ personal, intimate or embarrassing information about you to your boss, your friends or your family?
19. Do they hurt your pets?
20. Do they spread rumours about you – online or elsewhere?
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